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A National Helpline
If you or someone you care about is struggling with mental health or drug addiction, the U.S. National Helpline is here to offer support . Available around the clock , you can connect with a trained representative at 1-800-662-HELP (4357). This free service provides guidance on available services in your community . Don't hesitate to reach out . You don't have to go through this alone.
Connecting for Crisis
If you're struggling and need someone to talk to, know that you're not alone. The Crisis Text Line is here for you, 24/7. Just text HOME to 741741, and a trained crisis counselor will respond. They'll listen without judgment and help you develop coping click here strategies. It's free, confidential, and available to everyone.